Stewed Chayote in White Wine recipe photo
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Stewed Chayote in White Wine

Chayote, white onion, and raisins stewed in white wine and garnished with pumpkin seeds or pine nuts. A delicious vegan Mexican recipe.

Prep 10m
Cook 30m
Total 40m
Yield 4 servings
Source: mexicanfoodjournal.com by Dr. Leslie Korn

🥄 Ingredients

  • 2 tbsp. olive Oil
  • 1 clove garlic
  • ½ white onion
  • small serrano chili
  • ½ cup raisins
  • 2 chayote (diced into 1-inch cubes)
  • ¾ cup white wine
  • ¼ cup pine nuts (can substitute raw green pumpkin seeds)
  • salt and pepper to taste

👨‍🍳 Instructions

  1. Peel the chayote. Remove the seeds and chop into 1" pieces.

  2. Chop the onion into 3/4" pieces.

  3. Heat up the oil gently and add the garlic, onion, and half a serrano chili (de-seeded). Let cook for a few minutes and then add the raisins, chayote, and white wine. Cover and simmer on a low light for 20 minutes.

  4. The chayote will be firm and crunchy, but tender when ready. While the chayote is simmering toast the pine nuts (or pumpkin seeds) until brown.

  5. For the last few minutes uncover the chayote so the wine cooks off. Add salt and pepper. Pour the chayote into a serving bowl and top with the nuts.

📊 Nutrition (per serving)

228 kcal Calories
21 g Carbs
2 g Protein
13 g Fat

Nutritional values are estimates from the original source.