Sauteed Peppers and Onions recipe photo
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Sauteed Peppers and Onions

Deliciously caramelized sauteed peppers and onions are a crowd-pleasing side dish for just about any meal! Made with herbs, seasonings and a splash of red wine vinegar. (gluten free, paleo, vegetarian, vegan)

Prep 10m
Cook 18m
Total 28m
Yield 4 servings

🥄 Ingredients

  • 2 tablespoons olive oil
  • 4 medium bell peppers, (sliced into long strips)
  • 1 medium red onion, (sliced)
  • 1 medium yellow onion, (sliced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried oregano
  • 1 tablespoon red wine vinegar
  • 1 teaspoon minced garlic ((about 2 cloves))

👨‍🍳 Instructions

  1. Heat a large nonstick skillet over medium-high heat. Add in olive oil, sliced bell peppers and sliced red and yellow onions.

  2. Add in the salt, red pepper flakes, black pepper and dried oregano.

  3. Stir to coat the vegetables with the olive oil and seasonings. Cook, stirring occasionally, for 15-17 minutes until the peppers and onions have softened and started to caramelize.

  4. Add in the red wine vinegar and minced garlic. Mix together and cook for 1 more minute. Taste and season with more salt if necessary.

  5. Remove the peppers and onions from the heat and serve.

📊 Nutrition (per serving)

109 kcal Calories
12 g Carbs
2 g Protein
7 g Fat

Nutritional values are estimates from the original source.