Te De Canela recipe photo
drink

Te De Canela

Learn to make Te De Canela (Cinnamon Tea) with cinnamon sticks and enjoy a healthful, relaxing tea warm or iced, with several flavor variations!

Prep 2m
Cook 10m
Total 12m
Yield 2 servings

🥄 Ingredients

  • 16 ounce water
  • 3 to 4 cinnamon sticks
  • honey or your preferred sweetener to serve (optional)
  • lemon or orange wedges to serve (optional)

👨‍🍳 Instructions

  1. Bring the 2 cups of water to a gentle boil in a pot. Once the water reaches a boil, add the cinnamon sticks to the pot. Reduce the heat to low and steep the tea for 10-15 minutes.

  2. If you like sweet tea, add honey or sugar to taste while it's hot. Stir the mixture until the sweetener dissolves. Additionally, a few citrus slices can add a refreshing twist to your tea.

  3. Turn off the heat and let it steep for another 5 minutes. Strain the tea to remove the cinnamon sticks if needed.

📊 Nutrition (per serving)

3.2 kcal Calories
1.1 g Carbs
0.1 g Protein

Nutritional values are estimates from the original source.