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Taco Soup Recipe

This taco soup recipe is hearty, healthy, and ready in under 1 hour! Made with ground beef, taco seasoning, beans, corn, peppers, and more.

Prep 10m
Cook 35m
Total 45m
Yield 6 servings

🥄 Ingredients

  • 2 tablespoons olive oil
  • 2 large bell peppers, (diced (any color))
  • 1 large onion, (diced (yellow or white))
  • 1 Anaheim pepper, (diced)
  • 3 cloves garlic, (minced)
  • 1 pound ground beef
  • 1 tablespoon chili powder
  • 1 tablespoon ancho chili powder ((or regular chili powder))
  • 2 teaspoons kosher salt, (plus more as needed)
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • 1 (28-ounce) can diced tomatoes
  • 1 (15-ounce) can pinto beans
  • 1 (15-ounce) can black beans
  • 1 cup yellow corn, (canned or frozen)
  • 2 tablespoons lime juice ((about 1 lime))
  • ⅓ cup chopped cilantro
  • shredded cheese, (for serving)
  • sour cream, (for serving)
  • tortilla chips, (for serving)

👨‍🍳 Instructions

  1. Heat the oil in a large pot or Dutch oven over medium-high heat. Add the bell peppers, onion, Anaheim pepper, and garlic and cook for 10 minutes, stirring occasionally.

  2. Add the ground beef, chili powder, ancho chili powder, salt, ground cumin, paprika, and oregano. Cook for 5 to 6 minutes, crumbling the meat with a spoon and stirring occasionally until the meat has browned.

  3. Stir in the diced tomatoes, pinto beans, black beans, and corn. Cover, reduce the heat to low, and cook for 20 minutes.

  4. Remove the pot from the heat and stir in the lime juice and cilantro. Taste and season with more salt as needed.

  5. Serve in bowls topped with shredded cheese, sour cream, and tortilla chips.

📊 Nutrition (per serving)

232 kcal Calories
12 g Carbs
17 g Protein
13 g Fat

Nutritional values are estimates from the original source.