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Mexican Cream of Corn Soup

Corn is the flavor of Mexico and this cream of corn soup highlights the earthy corn flavor. This spectacular soup which transports you to Mexico with each bowl. It is earthy and silky at the same time.

Prep 20m
Cook 40m
Total 60m
Yield 4 servings
Source: mexicanfoodjournal.com by Douglas Cullen

🥄 Ingredients

  • 3 ears of white corn (elotes kernels removed (about 3 cups of kernels))
  • ½ white onion
  • 1 clove garlic
  • ¾ cup Mexican cream (not sour cream)
  • 1 cup low-salt chicken broth
  • 4 cups water
  • ¼ tsp. black pepper
  • 1 tsp. salt
  • 2 tbsp. cooking oil

👨‍🍳 Instructions

  1. Over low heat, fry the corn kernels in 2 tablespoons of butter for 5 minutes.

  2. Chop the onions and garlic and add them to the corn and cook for 5 more minutes.

  3. Add 2 cups of water and black pepper to the pan and simmer for 20 minutes.

  4. Blend the sauteed onions, garlic and corn, and cooking liquid with 2 cups of water until very smooth, about 2 minutes.

  5. Strain the mixture into a mixing bowl. Press firmly on the pulp with the back of a spoon to extract as much flavor as possible from the corn.

  6. Allow the cream to come to room temperature and allow the blended corn base to cool for 10 minutes before adding to the cream.

  7. In a large mixing bowl, add a few tablespoons of soup base into the cream and gently stir to incorporate.

  8. Continue adding a few tablespoons of base at a time while continually stirring.

  9. Once you have added all of the soup base add 2 cups of water and stir for 30 seconds to ensure that all of the soup base and water are incorporated into the cream and there are no lumps in the cream.

  10. Warm 1 cup of chicken broth in a pot but don't bring the broth to a boil because if the broth is boiling the cream will clump when you pour the mixture into it. Slowly pour the soup base into the broth.

  11. Very gently simmer the soup for about 20 minutes. Over this time the soup will thicken. Do not allow it to come to a boil or the soup may clump.

  12. Serve immediately.

📊 Nutrition (per serving)

198 kcal Calories
17 g Carbs
5 g Protein
14 g Fat

Nutritional values are estimates from the original source.