Licuado de Plátano recipe photo
breakfast

Licuado de Plátano

A licuado de plátano is a classic Mexican-style smoothie made with bananas, milk, cinnamon, and a sweetener.

Prep 5m
Total 5m
Yield 2 servings

🥄 Ingredients

  • 2 cups whole milk, (chilled)
  • 2 medium bananas, (peeled)
  • 1 tablespoon agave nectar ((optional))
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon, (plus more for garnish)

👨‍🍳 Instructions

  1. Add the milk, bananas, agave nectar, vanilla extract, and cinnamon into a blender.

  2. Blend until completely smooth.

  3. Pour into glasses, garnish with a sprinkle of ground cinnamon, and serve immediately.

📊 Nutrition (per serving)

238 kcal Calories
34 g Carbs
9 g Protein
8 g Fat

Nutritional values are estimates from the original source.