Easy Refried Black Beans

🥄 Ingredients

• 1 Tbsp avocado, sunflower or grapeseed oil
• 1 cup chopped purple onion
• 1 Tbsp minced jalapeño
• 1 tsp minced garlic (2 medium garlic clove)
• 2 15 oz cans black beans, (drained and rinsed, reserve ½ cup liquid from can. )
• ½ tsp each: kosher salt, ground cumin, chili powder and ground coriander.
• 1 tsp minced lime zest
• 2 Tbsp fresh lime juice (about 1 large lime)

👨‍🍳 Instructions

1. 1

   Heat oil in a medium non-stick skillet over medium heat; add the onion, jalapeño and garlic. Saute vegetables until tender.

2. 2

   Add half of the beans to the onion mixture, mashing with a potato masher until slightly chunky; stir in the remaining beans, zest, cumin, chili powder and coriander.

3. 3

   Heat on low until beans are warmed through, about 15 minutes . Stir in lime juice before serving.

📊 Nutrition (per serving)

Nutritional values are estimates from the original source.