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Chicken and Summer Squash
Ready in only 35 minutes, this chicken and summer squash recipe is loaded with yellow squash, zucchini, corn, tomatoes, and juicy chicken.
Prep 10m
Cook 25m
Total 35m
Yield 6 servings
Source: isabeleats.com
Ingredients
- 2 tablespoons Mazola® Corn Oil
- 1/2 yellow onion, (diced)
- 2 cloves garlic, (minced)
- 1 1/2 pounds boneless skinless chicken breast, (cut into 1-inch chunks)
- 1 tablespoon chili powder
- 1/2 tablespoon kosher salt
- 1/2 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 yellow squash, (quartered and sliced into ½-inch pieces)
- 1 zucchini, (quartered and sliced into ½-inch pieces)
- 1 cup fresh whole kernel corn, (sliced off from 2 medium ears of corn)
- 2 roma tomatoes, (quartered)
- 1/2 cup shredded cheddar cheese
- chopped cilantro (for garnish)
- lime wedges, (for garnish)
Instructions
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Heat Mazola® Corn Oil in a large skillet over medium-high heat. Add onion and garlic. Saute for 3 minutes.
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Add chicken, chili powder, salt, cumin, and smoked paprika. Cook for 6-8 minutes, stirring occasionally, until chicken is cooked through.
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Add yellow squash, zucchini, corn, and tomatoes. Cook for 8-10 minutes, stirring occasionally, until squash starts to become tender.
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Remove from heat, top with shredded cheese, cover, and let sit for 3-5 minutes, until the cheese completely melts.
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Garnish with chopped cilantro and limes wedges.
Nutrition (per serving)
261 kcal Calories
11 g Carbs
29 g Protein
12 g Fat
Nutritional values are estimates from the original source.