breakfast
Chicken and Green Chile Egg Muffins
Easy, healthy and filling Chicken and Green Chile Egg Muffins - ready in only 30 minutes, this on-the-go breakfast is gluten free, low carb and paleo friendly.
Prep 10m
Cook 20m
Total 30m
Yield 12 servings
Source: isabeleats.com
Ingredients
- 11 large eggs
- 1 4-ounce can of green chiles
- 1/2 teaspoon salt
- 1 pinch freshly ground black pepper
- 1/4 cup mozzarella cheese, (shredded)
- 1/4 cup cilantro, (chopped)
- 1/2 cup cooked and shredded chicken
Instructions
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Preheat oven to 375 degrees. Line a 12-cup muffin pan with parchment paper cup liners and set aside.
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In a large bowl, whisk together eggs, green chiles, salt, pepper, mozzarella cheese and cilantro. Pour egg mixture evenly into 12 muffin cups.
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Top each muffin cup with shredded chicken and bake in the oven for 20 minutes.
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Remove from oven and let rest for at least 5 minutes. Enjoy!
Nutrition (per serving)
93 kcal Calories
1 g Carbs
9 g Protein
5 g Fat
Nutritional values are estimates from the original source.