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Black Bean Patties
These Black Bean Patties are crispy on the outside, creamy on the inside and served with a cilantro yogurt sauce. Makes tasty black bean burgers!
Prep 8m
Cook 30m
Total 38m
Yield 5 servings
Source: isabeleats.com
Ingredients
- 3 tablespoons olive oil, (divided)
- 1/2 cup chopped onion
- 1 tablespoon minced garlic
- 2 large eggs
- 3/4 cup old-fashioned rolled oats
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 large jalapeño pepper (seeded, deveined and diced)
- 1 3/4 cups + 1 tablespoon cooked black beans ((you'll need 2 15-ounce cans of black beans))
- 3/4 cup plain Greek yogurt
- 2 tablespoons lime juice
- 2 tablespoons chopped cilantro
- 1 pinch salt
Instructions
- For the black bean patties
For the black bean patties
- For the cilantro yogurt sauce
For the cilantro yogurt sauce
Nutrition (per serving)
248 kcal Calories
29 g Carbs
13 g Protein
9 g Fat
Nutritional values are estimates from the original source.