drink
Apple, Beet, Carrot Smoothie Recipe
Easy, healthy, raw apple, beet, carrot smoothie with a touch of honey. Enjoy its earthy, rich, naturally sweet flavor. A tasty, healthy kid-friendly drink option.
Prep 5m
Total 5m
Yield 2 servings
Source: mexicanfoodjournal.com
Ingredients
- 1 medium beet (about 10 ozs.)
- 1 medium carrot (about 2.5 ozs.)
- 1 medium red or green apple (about 8 ozs.)
- 1 tbsp. honey
- 1 cup water
Instructions
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Wash the apple, carrot, and beet well.
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Peel the carrot and beet. Peel the apple is desired.
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Chop all into small pieces.
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Place chopped ingredients in blender with water and honey.
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Blend on high until very smooth. 1 to 2 minutes depending on the power of your blender.
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Serve immediately.
Nutrition (per serving)
110 kcal Calories
28 g Carbs
1 g Protein
Nutritional values are estimates from the original source.